CONSCIOUS GROWTH
Sofia Pavlatou
I am here to guide you and walk together with you, the unique journey of Self Love, Self Worth, Self Transformation and Conscious Growth.
I am a BSc Psychologist, MA in Youth Justice Probation & Applied Criminology, Body Psychotherapist and Trauma Therapist, Dream & Drama Therapist, and Energy Therapist and Teacher of various traditional and indigenous therapeutic and transformational techniques. And i adore the wisdom, the magic, the precision and beauty and gentleness of the Light Language Healing Growth & Manifestation, creating grids as well as having the opportunity to emanate geometry and bring pure frequency change for the benefit of all.
I have gained more than 25 years of experience, while working with many different psychological and mental issues (amongst them kids with special abilities, schizophrenia, addictions, depression, anxiety, panic attacks, sexuality, abuse, etc) and many different populations, in clinical settings and private practice, both in person and on-line.
I live currently in Bogota / Colombia, being travelling the last 7 years from South to North to Central and back to South America!
All sessions and teachings, take place on-line.
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Sessions Are Available in Greek, English & Spanish Languages
OnLine Workshops
“Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” Carl Jung
The Path of Self Discovery
We are used in living outside of our self. We grow up to be the person they expect us to be, the point of reference is always outside, so the inside is distorted, confused, hypnotised, unconscious, repeting cycles that we are not aware of.
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And one day you realise you are not living your life, not even close, you do not own your emotions, your feelings and your thoughts are not yours, do not own your joy neither your pain, time flies away and you have no idea how you got where you are, you have been sleepwalking. Frustration grows steadily inside, your relationships are not fulfilling, you have lost your creativity, there is no vision, no personal rythm, your feet are numb and your heart's beating is monotonous. You are in pieces. The world collapses and you are looking around like it is happening to someone else, but it is happening to you. And at this time, this crucial time of crisis, instead of falling into desperation, victim to your emotions, history and programming, you choose to take the risk, to use this crisis, this breaking down of a life that doesn't really serve you, and you look inside. You face your shadow and transform it into realisation, knowledge, power. And thus you give yourself the opportunity to be Re-Born, to be a conscious creator of your life here and now, to grow consciously to your optimum potential, to learn to dance to your own rythm, to allow your feet to follow your heart, to live and laugh and cry and scream with all the power of your lungs that I AM HERE NOW ALIVE, and that is all that i need to be happy, content, complete. I have returned home, returned to My Self, in Union and Completence my body mind and spirit, I AM.
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Most Awakenings start after a big crisis personal as well as collective (like the pandemic that we all experienced the last years and has affected all of us all over the world!), a job loss, the breakdown of an important relationship, the passing away of someone we love. In ancient Greece, all heroes had to descend to the underworld, in order to succeed in their Quest and return Home, Be re-borned. Therapy gives you the appropriate safe space to meet with yourself, to dive into your underworld, to face your ghosts, your fears, your history, your programming. All that is good you keep it in your heart, all that does not serve your well being you release, and liberated you can reconstruct your reality to the vision that has awakened in your heart, you start moving in life with your own personal rythm, being the cosmic dancer you always have been. A Unique expression of the Spirit.
On the path to my personal self-discovery I have dived into a variety of therapies and methods in order to work with what was appropriate for me at the time, in order to work on my shadow, in order to treat those wounds and traumas in the best possible way and consciously grow to be in harmony and in one piece body-mind-spirit. This journey and this tools i will share here with you, offering to you as well the opportunity for self-discovery, for your journey into the depths of your soul, with love and care and dignity and courage and trust. A variety of tools and methods to choose the ones that serve you best, the right method at the right moment for the right person, as each one of us is Unique.
In this journey we will walk hand in hand.
Make your Conscious Growth your Priority!
Conscious Growth
Being conscious means you being aware of yourself and the world around you. Consciousness is your individual awareness of your unique thoughts, memories, feelings, sensations, and environments. This awareness is subjective and unique only to you. Your conscious experiences are constantly shifting and changing, so In one moment you may be focused on one thing, then your consciousness shifts to an incident that took place yesterday, then you might notice a sound coming from outside while at the same time you are mentally making a shopping list.
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We all experience the world in our unique way from our unique perspective, there are no two same realities, as the saying goes "what is chaos to the fly is order for the spider". You put 5 people in front of an pbject and its one will have a different perspective and view of the object depending on the angle they are looking from. Different histories upbringing and programming, different feelings, different strengths and weaknesses, different dreams aspirations goals and priorities, shows that there is a unique personal path for each one of us to move on in life, create and be happy complete and content. Our Life Path is Organic and Exceptionally Unique.
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What is common to all of us is the need to work on our personal path of Conscious Growth, to manifest our personal and spiritual path. To manifest my personal path means to be conscious and aware of Who I Am, where i come from emotionally mentally and spiritually, and where i want to go, what is my personal quest in life and how do i follow through.
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Working with the Self, becoming conscious and aware to all that is and is not you, being conscious of your patterns, of your dreams needs and desires, is what will give you the ability to transform and thus bring you everyday closer to your personal song, your personal rythm and therefore when you are conscious of your self you are then able to consciously grow to the Best You, Self Worth and Self Love, Self Mastery and to your Optimum Potential, to the state of I AM.
A therapeutic Journey for out of the box individuals who value their Uniqueness their Wholeness and their Well Being.
“Knowing yourself is the beginning of all wisdom.” Aristotle
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