CONSCIOUS GROWTH
7 and 12 chakras for beginners
Chakra means energy centre. They are vortexes of energy that regulate all functions in the physical body, organs, immune system, respiratory etc, as well as the emotional and mental bodies' health balance harmony. In Sanskrit Chakra means wheel in relation to its vortex spinning energy function. According to the Mayans there are 22 major Chakras, which when fully activated we talk about Illumination.
Each chakra has its own function, its special affect on our physical mental emotional and spiritual level, its own colour - frequency. To be in balance and in harmony, chakras must be open, functioning at their optimum level, and with a good flowing relation to each other as energy flows through all of them. For those working with energy like Reiki, the chakras at the palms and at the soles of the feet are really open.
A too open third eye chakra and too closed base chakra can create an imbalance to the level of hallucinations! A blocked sacral chakra - hara, is blocking the co-creation energy, and can be affected and affect the base chakra of manifestation, the solar plexus chakra of personal power and boundaries, the heart chakra and so on. So, working consciously to unblock and bring balance and harmony to the chakra system is a key factor to our Well Being!!
Remember that when we meet with someone we *communicate first in an auric energy level, so we know exactly where this person stands right now as the other knows about us, in a conscious or unconscious level. So from the start we "know" how their chakra spin and the state of their physical emotional mental and spiritual state. This is why we like or dislike someone before we get to know them literally.
There are countless chakras in our body, however we will focus on the basic 7 that are inside the body and give further explanation on the 5 additional in total 12 chakras, 3 of which are outside the body and 2 inside.
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The 1st Chakra is located at the base of the spine at the perineum.
It's function is Grounding, Survival, Security and Safety, the physical aspect of the Self, and Manifestation on the Physical Level. It brings down the energy to our knees and feet, in order to walk our talk, walk our path feel secure and determined, manifest our goals.
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Root Chakra - Muladhara
*all chakras extend to the front and back of the body, except the Well of Dreams that extends to the back only, the Base Chakra extending down and the Crown Chakra extending up.
In addition to the 7 basic chakras:
The DanTien Chakra is located at the Spleen and has the same characteristics as the Solar Plexus. The difference between the two is that people who are more connected to the Solar Plexus are those who for example in a case of emergency will not interfere but still try to find a solution, whereas the DanTien person will actively interfere and be part of the solution in the front line. Its colour is OrangeYellow, like the Sunrays.
The Higher Heart Chakra is located at the thymus and is concerned with True detached compassion, is the Seat of the Soul, the Master Manifestor. Its colour is Turquoise.
The Well of Dreams or Cave of the Witch, is located in between the occipital bridge and is connected directly into the brainstem. It is related with Access to the Akashic Records, is the Exit point for Astral Projection, Multi dimensional telepathic communication. Its colour is Pink Tourmaline.
The Higher Self Chakra is above the Crown Chakra, and is related to our Soul Blueprint, higher self grants access to our soul group and advanced psychic abilities, Soul contract negotiations. Its colour is Pearlescent.
Above the Higher Self Chakra there is the Divine Feminine Chakra, connecting us to Mother God the Feminine aspect of Divine Source, nurturing supreme compassion, is the key to Selfless Service and Ascension. Its colour is Pearlescent Gold.
The Divine Masculine Chakra is above the Divine Feminine Chakra, and is related to Father God, the Masculine aspect of Divine Source, Omnipotent power, Divine will over your will, Trust in trust & Faith in faith, is the key to cosmos and beyond. Its colour is Gold.
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Chakra Imbalance
You can understand a chakra imbalance through the respective to the chakra symptoms.
Root: physical imbalance like you loose your step or hit your self by mistake, head in the air, obsession, repetition of patterns, rigidity, over preoccupation with matter and money, insecurity, physical exhaustion, anger and irritability, impatience, feeling that there is not enough for you or that you Never will have what you want, loosing direction, feeling stuck.
Sacral: physical symptoms include the respective organs of the area like bladder and kidney problems, womb issues like cysts, lower back pain, pain in the belly. Mood swings, preoccupied with emotions, things do not work out, cannot work together with others, cannot make things work, low creativity, no one understands you.
Solar Plexus: Symptoms include stomach liver bile pancreas and spleen, also a contracted diaphragm, and pain in the respective part of the back. There is no clarity, low self esteem, feeling less than, have no power to move forward, confused relationships, no boundaries or unhealthy boundaries, saying yes or no without really meaning it, cannot make up your mind mentally and emotionally. Distorted sense of space and time, feeling you are loosing your space, that there is not enough time, being a lot in the past or in the future.
Heart: physical symptoms include the heart, chest in general, lungs, pain in the respective area of the back and in between the shoulder blades. Especially the feeling of being stabbed from behind. Extreme feeling of loneliness in an existencial manner like feeling alone in this world, grief, sadness, hands feel numb (especially the inner part of the arm), you feel like your heart doesn't have a rhythm, cannot forgive and keep repeating in your mind the bad that has been done to you, victimisation, no inner voice, no connection to your self (no identity) or others or connected without boundaries, you make codependent relationships, a general sense of disconnection, relationships have no meaning, a general sense of lost meaning and cause, thoughts of dying. Feeling that you give all and get nothing (a heart of gold has no boundaries), people pleaser, feeling unloved, dependent behaviour as escapism.
Throat: Physical symptoms include the throat and back neck area, strain and pressure in the upper back of the head where the occipital ridge is, rigidity and pain in the shoulders, symptoms in the mouth area and ears. There is no Flow, things just do not flow, you cannot express your truth, not speaking up, saying other that what you wanted to say like yes when you meant no, not able to confront the other one, destructive negative communication, talking too much or not at all, cannot recognise the sound of your voice, gossiping, arrogance. Buzz in the ears.
Third Eye: symptoms include the upper head area, eyes, nose, brain. You are either hallucinating and lost in your world or very rigidly attached to this reality. No personal vision. Visions come too fast and in confusion, you cannot assimilate the information. Cannot connect see or hear your guides, nightmares, no dreams at all, fantasising all day, living out there lost in space, messianic ideas and ideas of grandiose, paranoia, anxiety, negative judgement, mental fog and mental diarrhoea.
Crown: Symptoms include brain like seizures. Completely disconnected from spirit, a profound loneliness and disconnection to existence and life, ideas of death, messianic ideas, world saviour or need to be saved, unbalanced axiotonal system, there is no discernment in the energies that you connect with you cannot distinguish clear pure high energy from low frequency energies, feelings that Spirit has abandoned you.
*an unhealthy vs a healthy aura
Please not that if the symptoms are not clear or you are not sure if one or any of your chakras are blocked or overworking, you can always use Kinesiology to check that, and a pendulum.
Remember to check both the front as well as the back extension of each chakra, as it might seem to be spinning fine on the front side but might be blocked on the back side and vice versa.
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You are invited to Contact Me in order to check your chakras together and have the opportunity to discuss all relevant details as what seems to affect and create the blockage, what can you do to change this, what are the best options for you to unblock heal and align your chakras, and bring balance back into your life!
Chakra Healing and Balance Alignment Harmony & Well Being
I have already talked to you about the amazing Chakra work done by Light Language, working with the 7 and 12 Chakras! It is a way to immediately restore your chakras to a healthy balanced spin, by attracting the energies that are beneficial to you here now and repel all unwanted energies. What is more, with the 7 or 12 personal Chakra Grid you work on your chakras and overall well being exactly with the energies that you mostly need in the here now. So i would recommend to really consider this and if you need some more info regarding the Chakra Grids please go here.
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You have also read about the work of Biosynthesis and the Life Fields, that work on the bodily emotional mental and spiritual aspects of the self, a work done through the 7 Life Fields and the respective centres. I absolutely recommend this work if the symptoms you are facing have manifested in an emotional and mental level. The work is deep, profound and works on the roots of the imbalance like trauma and deep rooted patterns and programming. For more information go here.
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You can balance your chakra and work on the respective symptoms through Quantum LIGHT as well! Entering the Quantum Field and working with the special symbols Light Codes that will let you release programming and ideas or beliefs that keep you stuck, in a gentle beautiful way! You can do this through each and all of the gates in addition to the Light Codes for the healing of children, which work deeply with inner Joy and the high frequency of the children and can affect us directly on issues rooted in our childhood and with inner child programming. For more information on this please go here.
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Last but no least Reiki is a beautiful gentle profound way for balance harmony well being, working directly with your energy! A live session or a distant one, can have amazing results on your overall cleansing healing nourishment and balance and well being!
Being Attuned on the 1st level of Reiki will give you the opportunity to work your self on you chakras and take control of the conscious creation of well being! For more information please see here.
Cleansing Healing Re-balancing Aligning
with the Pendulum
This is a method that we use in Mexican Shamanism and the school of Ontogonia in Mexico.
It is direct, effective, and works on 24 chakra levels!! Most people only go up to the 3rd level, as they find it difficult to stay lying down for a long time (a 3 level chakra work will take almost 1 hour and 15min), however there are people that have made it up to level 5, 6, even 7 and have repeated the process to go even deeper, as a 3 time repetition of anything will get you a lot deeper even if you cannot do 24 levels at once. As you understnd the 24 levels work on the 24 dimensional levels of our existence, so yes it is not only that you cannot stay lying down for a long time, the truth is that energies are becoming a bit too much too hundle. However the more you work with your self and on your chakras the more levels you can handle!
The process is simple, the work and results profound.
We enter the chakra vortex, and with the pendulum we can see exactly the movement of the energy, the disturbances in the flow, leekages etc. We then use the pendulum to start clearing healing and re-balancing each chakra as well as re-aligning them. Of course it is not the pendulum that does the job, the pendulum is the instrument that shows us the subtle energy movement in addition to amplifying our work if it is made of a good powerful crystal! Sometimes i find it usefull to repeat a mantra that is appropriate to the energy i am cleansing at the time, as this also makes the overall healing deeper.
We pass through all the chakras once, twice, three times, and that is enough for most people and for most cases.
However if you want to work on your energy vortexes, at the end of the day they regulate the whole of your so it is totally worth it, then you should go deeper, and move on to a 4th and higher level.
DIY Chakra Exercise
I would like to invite you to the following exercise, in order to practice checking and balancing your chakras by your self! It is a basically simple exercise that needs concentration, good visualisation and some quite time in a quiet space where you can concentrate undisturbed from outside noices and interruptions, and you can practice it when you have the time space available. If you are a Reiki practitioner this exercise will be really easy for you and you can be on Reiki On mode while you do it.
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Preparation: Prepare your space, silence your telephone and make sure that no one will disturb you. Also make sure that you have at least 45min to an hour for the whole exercise, and 5-10min after you finish to stay calm breathing even take a little nap if you feel like it. Wear comfortable clothes, light a candle and have an incense burning. You can also put some relaxing music, some Reiki music or other instrumental, to help you relax and improve your concentration and connection to your self and to the energy centres. Remember to breath deeply in you belly, on your natural rythm. Sit in meditation position, your back straight but not rigid, relaxe your shoulders and any tension in your body with your breathing, and calm your thoughts, meaning that whatever thought is there you observe it without feeding it, returning your attention always to your breathing.
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Step 1: Put one hand in your coccyx and the other in front of your genitals' area at the aura. Stay there until you feel a little heat, or a tigling in your hands. Connect with your chakra, observe feel see its colour and motion. Keep on breathing calmly in your belly. You put you intent on Cleansing the Chakra, and when you inhale you inhale pure brilliant red, and in your exhale you remove all the shadows dirt wahtever you see there blocking it. You do that until you have a clear sensation, a clear knowing that the job is done, until you see it in its brilliant red colour spining in a rythm that you know it is the right rythm. Whatever comes up to be released like memories, tears, you allow it without concentrating on that. Your concentrations is on your inhale and exhale.
Step 2: After you finish with the first chakra, take a few breaths to rebalance yourself. Do that for a minute.
Step 3: Repeat Step 1 for the next chakra, your Sacral chakra. Now you will do the process for both the part of the chakra extending to the front as well as for the part extending to the back. When you finish repeat Step 2.
Do that for all your chakras.
Step 4: When you get to the Crown Chakra, you can put one hand at the aura at the top of your head to get connected and feel the energy there. Then you take of the hand, and you visualise a white brilliant pure ball of light at the exact spot where your crown chakra is. In every inhale this ball of light gets more clear and more brilliant, and in every exhale you breath out all that needs to be removed, all that block it. Again you allow any release. When you finish repeat Step 2.
Setp 5: Now that you have finished with the cleansing and re-balancing of each chakra, you will move on to re-balancing your chakra system. You put your intent there, even saying it out loud Re-Balancing and Alignment of my Chakra System. And you visualise all your chakras and their connection one to the other, and you see them working perfectly together, the energy flows from one to the other to the whole system! You do that until you have a clear feeling sense knowing that it is done.
Do not worry, you will Know! Trust your self!
Step 6: Stay in meditation position, relaxed, conscious of your chakras, of your energy flow, conscious that you are in balance, breathing deeply in your belly. Bring your self back to the room, feel the space around you, listen to the music, smell the smells of the room, open your eyes a little and look at the candle's flame, still breathing. If what you need is a rest, do that.
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Remember to drink plenty of water that day and the 2 following days as toxins are gonna need a way out of your system, When we work on an energy level this affects all levels, emotional mental and physical. So also check your dreams these days, observe if there is a theme, a pattern, a message for you.
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Well that's it! I wish you enjoy it and have some good results!
Repeat this exercise anytime you feel like you are out of balance, and you can also practice it once a month for long lasting results!
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I would really be interested to know how this exercise has worked out for you, so if you would like to share your experience, or have any questions or are in need of an advice please feel free to contact me!
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