
CONSCIOUS GROWTH
Recapitulation
Recapitulation is a shamanic technique of the Red Path, that clears and removes all the distorted emotional and mental history from your field, restoring the energy that can then be re-used for your personal benefit and power. It is a practice for Personal Freedom!!
Walking Without Leaving Traces!
You work from your curent moment back up to the time you were in the woomb. Clearing All situations, emotions, energies, from your part and from the part of the people that played their role in that experience. All energy that is yours comes back to you, and all energy that does not belong to you is cleared from your Space. You learn to observe, to be conscious, to be a Hunter!
This practice, besides clearing your personal history and giving you the opportunity to be free of attachments, it also stregthens the nervous system, it stregthens and expands the Hara, and it is a very strong practice especially for women since the woomb and the Hara are at the same place, different dimension.
The practices of the Red Path, work with INTENT, the Warrior Stance.
An intense direct to the point practice that liberates you, changes your life in all levesl!
Awareness, Healing, Self Transformation, Freedom!

Soul Retreival
During our life's experience, we cannot digest all at the same moment of their occurence. Be it because it was too harsh or too traumatic, be it because we were too valnurable at the time, be it because we had no time to digest but other priorities more urgent. When this happens, the energy of that experience, instead of being re-regulated into our bodies, it stays outside connected somehow to our field since it is our energy but not within our energetic field, waiting for the time of assimilation. Sometimes it never comes. For example, during an accident, the shock and all the pain and frustration cannot be digested or be dealt with at that very moment. Thus our Self, will leave part of that experience along with part of our energy (emotional and mental), outside of our body. In the course of our life, there are many Pieces Out there, meaning that we have lost an important amount of our energy, in addition to attracting similar incidents, in order for the energy to find a way back to our Being.
Soul Retrieval, Brings Back to Your Body the lost energy, re-assimilating it n the body. Returning your energy to your body, returning the lost parts of you back to your Being, means that you recuperate in an energetic level, emotional and mental level as well as in a physical. You have more energy daily, you are stronger, your emotions are more balanced, your nervous system as well, improved physical health, minimising unhealthy patterns and attitudes.
Soul Retrieval works in many levels. When we bring our lost energy back to our body, that can also work in the level of past life experiences. Whatever is ready to be assimilated and digested will come back to you. It always depends on what you are aready to digest in a subtle level, and how much further you are ready to go.
Soul Retrieval is not a healing session that you will do every day. Once every three months is ok, and for some people with serious accidents and emotional traumas, maybe once a month for a period of three months would be sufficient. Of course this depends on the person and we always look into that in our first session.

Removing Energetic Attachments & Cords to X-partners
Sex is part of life, be it in a relationship or as a one night stand. When we have sex with another person there are many reasons and energies that will bring us to that specific moment. The choice of the partner is based on our and their patterns and projections of needs wishes and fears. When we have sex, regardless if there is love or not, meaning regardless if there is a heart connection or not, a same vision in an intellectual level, or other common stories that have brought us together or even if it was pure physical lust which is a pure 1st chakra connection, or even none of the above, there is one connection that is created because of the actual act of sex! And that is a Hara to Hara connection!! When we have sex we instantly connect through our Haras that is the 2nd chakra. This has nothing to do if this is a same or different gender sexual intercourse. When you have sexual intercourse with whoever, this connections is created. To take it a step further, even when you are fantasizing about someone while having sex, fantasizing about that person while masturbating, or even fantasizind having sex with that particular person, you create an energetic attachment!!
Especially for women this is extremely important as the Hara is at the same spot where the woomb is, only different dimension. So, for women this can create extra issues in their woomb, not only in the physical but in all levels since the woomb is the battery, an energy generator and life giver!
So what if this connection is created? What if i have a connection to that person after so much time that has passed?
Why should that matter?
This is extremely important because you create an attachment not only to that specific person, but also to their energy and patterns, their issues, as well s to their other sexual partners and their energies! Through this connection, our energy is compromised, our clarity is compromised, even our health can be compromised. Especially if you are into polyamorous relationships, imagine that you are moving in your life carrying everybody's energy with you!! If you are a woman you are feeding all these people, if your a man you are being fed by all your sexual partners. In addition to keep being attached to all your previous lovers!
Even in a stable monogamous relationship, it is advisable to clear this connection every once in a while so that you can "see" your partner with more clarity and not only through the entaglement of your energies that is brought by the Hara to Hara connection. The next time you will have sexual intercourse with your partner this connection will be created again, and it is ok! It will be in a new context, more clear energy moving through, a better more clear exchange!
In addition, depending on your patterns and issues and the resasons why you have chosen these partners, depending on the energy the other person has, if they are dominating, co-dependent, givers or takers, there might be other hooks that are created at the moment of the sexual act, and that happens because we are too open trusting and thus more vulnerable during the sexual act. Thus, when you decide to clear your self from your previous sexual partners, or even take an energetic break from your current partner, you should also check where else in you body, your energy body, you feel you have strong attachments that are really not healthy for none of you. Even the person that initiates this hooks is not trully benefited by them. They only feed their patterns and their comfort zone. So none is growing here. By clearing and removing the energetic attachment between our Hara and our ex partners, we recuperate our energy, and we break the patterns that get stuck there into repetition, through that attachment.
And please do not get me wrong because i am talking about Sex here! The same happens when you "make love".
​
So through this shamanic practice, we clear these attachments, these hooks, these connections that are depleting to our personal energetic balance and well being and thus are physical mental and emotional well being.
You should think of making two lists/categories with ALL your sexual partners! YES ALL, those imaginary as well! One list is for those who were not that important in your life, and one list for those who really made an impact, in one way or another. To make an impact it does not necessarily mean that you were together inlove and for a long time. It could have been an one night stand that really shook your world, or someone that you still remember with a variety of emotions, of course abusive relationships are into this list as there are strong emotions and patterns here, etc etc.
In one session we can cut clear and remove ALL of them who were not that important. It will need a full session and a few days to rebalance your energy! And you will feel a difference in your energy level, in your breathing, your thinking as well, your emotional balance, in many aspects of the self, instantly!!
The connections and energetic attachments to the partners that have made an impact on you, cannot be cleared and removed all in one session. We can do up to 3 persons in a session, and see how you are assimilating. And then we will move on to the next 3 and so on. The energy that moves is strong and deep, and giving time in the digestion and assimilation process is very very important! Depending on your personal needs other advices about exercises, special oils, meditations etc will be given to you, in order to assimilate smoother and easier.
​
This is an AMAZING IMPORTANT LIBERATING healing practice! You RECLAIM YOUR ENERGY! Not to mention that you are benefiting the other as well by clearing and removing these attachment. Relationship patterns are going to be more clear, less neurotic or chaotic attitudes,
more emotional clarity, better choices!
It is a deep profound healing!

Talisman Ceremony
A Powerful Ceremony, a teaching where you learn to create and activate and empower objects, now called Talismans, be it for health, protection, opening roads, improve spirituality, and basically anything you might need in your path!
This ceremony needs precision and skill, does not allow for mistakes!
To infuse energy and intent in an object and program it and activate it to act in a specific way, is strong powerful magic, thus not for everyone! It needs a pure heart, a person who is dedicated to helping others and whose path is for the benefit of all sentient beings!
For this reason, this teaching will not be offered to those individuals that spirit tells me not to share, for reasons of Karma or because this power could be an obstacle to the person's spiritual path or for any other reason that is not for us to know or judge.

Fire Ceremony - Tsok
Tsok is a ceremony in Tibetan Buddhism where the most delicious the best of foods and beverages are offered as a support for meditation. It is an effective practice for confessing faults and breaches of commitments and vows, as well as the clearing of and liberation of obstacles from our Path. It is a beautiful ceremony to offer food and clothing and beverages to those that we have harmed in our timeless existences and incarnations, and correct and bring justice to our wrong doings, thus liberating karma. In this way, through this practice, we are generating merit and wisdom, so that one can attain enlightment and liberate all sentient beings.
Tsok Kyi Khorlo is the Tibetan name for the ceremony, and in Sanskrit its name is Ganachakra. Both mean Accumulation Wheel. "According to the great master Jamgön Kongtrul, this term relates to the inner level of tsok practice, and the generation of vast ‘gatherings’ of bliss that are like ‘wheels’ which cut through the web of our deluded thoughts and tainted emotions." [1]
As explained by the great Lama Yeshe Zopa Rinpoche "The very highest meaning of tsog is to join method and wisdom. The real meaning of experiencing tsog is the transcendental wisdom, non dual great bliss – the wisdom of emptiness, the non-duality of that, and uniting these two. That is the very essence of tsog. It is the offering of that experience, oneself experiencing it, the male and female heroes and heroines, of which the essence is the guru deity, and oneself also experiencing that, as the guru deity. The real meaning of tsog is integrating method and wisdom, the transcendental wisdom, non-dual bliss and voidness (this is the secret meaning)." [2]
​
Fire destroys, purifies, ends. Fire turning into smoke is the way to travel to other dimensions and carry our messages, offerings, prayers.
In the Shamanic Mexican version of Tsok (School of Ontogonia), the ceremony works in a form of therapy, like psychotherapy while also including profound Magic in it! It gets into the ESSENCE of the issue! Through card reading, we see how the issue, physical mental or emotional, relates to other life times and karma. Then we create the Appropriate offering in order to Burn, Purify, Correct and Liberate that situation and karma. And thus we create the Approrpiate Tsok ceremony for each individual.
Issues that you can find no logical explanation for experiencing them, patterns that seem to have a root in a different space/time, issues that even though you have worked on them intensely in your therapy, seem to stay with you, experiences with specific personalities that appear in your life bringing with them a traumatic memory that you cannot place in a conscious experience, inabillity to move forward in a field of your life for no apparent reason, feeling constantly drained eventhough you eat well sleep well and take care of your energy with energetic cleansings while avoiding toxicities, are some examples of the issues that we can look into and work with Tsok Fire Ceremony.
We make this ceremony Only when it is the Only Means to go through and resolve a situation. It is not a ceremony for trivial issues.

Ceremony of Light
The Ceremony Of Light is a beautiful ceremony where the spirits are Liberated!
Spirits that are still bound to Earth, who cannot move on to the next space plane of their journey. This happens because of unfinished business, because of attachments to people places and things, because of low energy entities being attached to them due to the spirit's negative doings while being incarnated in the earth plane, also due to taking one's own life.
Some times we have to make a Ceremony of Light, to liberate the spirits of the previous owners of a house, in order to clear up the energy of that space, and make our residence there easy, or because we want to sell the place and we cannot. This happens because the previous owners are attached to that house/place and they do not want to see it being passed on to another.
Sometimes our current residence is built over an old cemetary, and there are a lot of spirits there, being offended and molested by the disrespect. Cemetaries are full of disincarnate beings, who are not moving on to the next plane, being attached to their previous life here, a lot of strong emotions like anger and sorrow and the attachment to their loved ones, as well as attachment to the material. Remeber that the true essence of attachment is the fear of letting go, of trusting, of allowing and surrendering to Life and its Miracles! Also the fact of the body remains in the graves, like the bones, is another reason that strengthens their anchor to this plane.
​
When a spirit does not move on, when a spirit stays here, they do not complete their cycle, do not compete their journey. They simply stay here, in a repetition, in an in between plane. At the same time we can say that since the soul, the wholeness and the consciousness of a person's soul is not only identified with a specific part of the person's experience, it is not their whole Being that is stuck here, rather a part, that part that is attached due to the above mentioned reasons. So a part of their energy, of their consciousness is missing. This can hold a soul in the intermediate space between existences, until all of the soul's experience and energy is completed and in one piece. So through the Ceremony of Light, we help in that process, through making material and emotional Offerings and Offering Light, for the spirit to complete this part and complete their journey here, in order to move on.
The offerings that we make are connected to their attachment which is the reason for the spirit or this part of the soul's energy to remain here. So if it is something they did not have the opportunity to say and needs to be said, they will tell us, or if it is because of anger, we allow them to express that anger or saddness or whatever emotion is getting them stuck here. We laugh and cry and sing for them! If they were hungry we offer food, if they were thirsty we offer drink, we offer to them their favourite food and drink, so that they feel content. And through the LIGHT offering, they take all the LIGHT they need in order to move on!!
​
This ceremony is a celebration of LIFE!!
It is for the dead spirits, to close their open accounts with their previous incarnation and move on in the beautiful cosmic journey! It is a celebration for us, to unite once more with our beloved ones and remember and understand that the journey never ends, that we can never really be seperated, as we are all one, different expressions of the one Divine Consciousness, journeying through existence, expanding the LIGHT.

Personal Cleansing & Space Cleansing
We are electromagnetic multidimensional beings!
Cleansing our energy bodies is as important as cleansing our physical bodies!
We manifest from spirit down, so make your energy cleansing a part of your life, a habit as is taking a bath, detox your energy sustem as you detox your body!!
​
My recomendation is of course some physical exercise like Yoga and ChiQong followed by meditation, in addition to meditating with crystals (black tourmaline and smoky quartz are my personal favourites) in addition to smudging your self and your house at least once a week! For house and personal smudging i would recommend my two favourites which are sage and copal! White copal would be more advisable as black copal moves a lot of energy so be ready for a short of energetic earthquake. If you are living in Greece, also sage is an excellent option in addition to St Cyprianos incense which is amazing both for personal as well as house cleansings. At the end of your smudging remember to add some lavender and sugar on your charcoal and smudge with that mixture also in order to bring back calmness and sweetness to your bodies and house/space! A Flower Bath Ceremony (mexican tradition)is amazing as well!! Sound Therapy, reciting specific mantras while taking a shower, special essential oils added to your bathtab in addition to some Epsom salts, are other good ways to keep your bodies clean. Reiki will help you keep your energy balanced and clean, also recapitulation and Chöd. Doing daily practice of balancing the elements is also really valuable in this respect.
​
Very important, is a good vegy diet (vegies should be bought from local farmers that you know they do not use chemical pesticides etc. What is sold as organic in our days is not really organic, so really check where you buy your vegies from, as you might as well be eating chemicals absorbed by the vegies) , water and juice fasting, colonics, and protecting your self and house from electromagnetic frequencies, especially if you live in a city which is full of antennas etc, in addition to minimise your daily use of electronic devices! A way to minimise the effect of electronic devices, is to print a Flower of Life image from the internet, cut it and paste it on your fridge, your oven, your television, your laptop, your telephone! Also print some big images of the FLower of Life and put one in each room of your house! This will also clear each room from negative frequencies. Drawing your self the Flower of Life is an excellent meditation as well.
​
A reminder: removing toxicity from your energy bodies and your life, includes toxic people and relationships!!
The most common reason for a distorted aura and energetic field is when you pick up the energy of another, either because you had a conversation and you were affected by the other ones story, or because you had an argument, sexual relationships, crowded places etc. Remember that we are electromagnetic beings, we are energy, and in an energetic level we resonate. Words and thoughts also carry intense energy. Even thinking about someone we connect with that person in an energetic level. The indigenous call the negative thoughts about another one Arrows, and say that we should be very carefull what are thoughts are! Gossiping and negative thinking about another person is considered Black Magic! For empaths is very easy to absorb and internalise the energy of their environment. They are very sensitive and very much affected in the energetic level. My opinion is that we all are affected in an energetic level, however some are more conscious than others.
​
You should also get in touch with a proffesional if some symptoms remain, as sometimes it is difficult to cleanse our own energy due to the fact that we have intergrated some toxicities as being part of us, so a professional can distinguish these parts and cleanse them! In addition a professional can check for thoughtforms and entities attached in any of your bodies, leaks in your aura, hooks and attachments that are depleting your energy etc.
​
The same goes for your house. Negative energy accumulates in our houses due to construction (electricity cables are all around our houses and inside the walls. Imagine a cube who's function is to keep energy inside ,that is also an electrical cube...the feeling for an electromagnetic being like us is like living in a prison!!), environmental factors as i mentioned above (antennas etc), also the wherabouts of the house, like if it is build on a dryied river, near a cemetary or hospital, if there are mountains around it, if it is an appartment in a building (the energy of the neighbours is also affecting our space in this case), what kind and in what position are the sourounding plants and trees, if there are any, and what is the effect if there are no trees at all. In addition it is of importance to know what was the use of that building before you moved in as well as the energy of the previous residents, The placement of the rooms inside your house/apartments is also of importance.
The professional will check all of the above and see how the energy flows in the house and in each room individually, will check for entities and beings living there with you, your low frequency interdimensional housemates :) A professional should check if there is a need for a Ceremony of LIght, since this will clean the house from the energy of previous owners who have passed away. An altar with offerings to the beings that live there would be also a plus, especially if you live in a farm or in the country side. If you can not avoid them, be friends with them :)
Make your Home a Safe and Beautiful Space! You deserve it!

CHÖD
Chöd is a beautiful full of compassion shamanic and tantric Buddhist practice, from the Yundrung Bön Tradition (Bön was the religion before Buddhism was established in Tibet) and later assimilated in the Niyngma and Kagyu schools of Buddhism.
It is a practice that leads to LIBERATION!
Chöd is the method of Ultimate Bodhichitta, Ultimate Compassion, the method for Shunyata, the method for Emptiness!
The great Yogini Machig Labdrön tought Chöd, a yogini who was married and a mother and started her incarnation as any one of us, in the 11th century, and became a Liberated being through this practice. She is called the Mother of Chöd.
Chöd means To Cut Through, Cutting off Ego, Cutting off Attachment.
Those practicing Chöd were usually called the Mad Saints, as they were living in the fringe of society, expressing the Crazy Wisdom, Divine Maddness, Wrathful Love. For this reason and due to the nomadic way of living of this practisioners there were not much written information regarding the practice. Chöd became a more popular practice after the 3rd Karmapa brought it in the lineages of the Kagyu, Nyingma, and Dzogchen.
The essence of the practice is Giving your self, offering your self, surrendering your self. If you give your self there is no attachment to the ego. You offer your self as we give offerings in a Ganachakra like the Tsok Ceremony, or another Feast Ceremony, but now you offer your self, it is the ultimate offering. You offer your self to the demons and gods, which are no other than Ignorance, Anger, Pride, just to name a few. You go beyond duality.
You are offering your own body, symbolically, for the sake of others, as a tantric feast to sentient beings. This is a powerful and brave way to exchange oneself for others and develop compassion, and a quick path to realizing emptiness.
The Ontogonia school of Shamanism (Mexico) developed a form of psychotherapy from the original Chöd technique. There are several feasts with Chöd, the White, Yellow, Red and Black. In shamanism we practice the Red Feast, while the general public practices the White Feast.
​
The practice consists of recreating energetically the internalised experience, emotions, fears and wishes, and all the people in your lives, as well as your bodily organs, and surrendering, offering these to the pretas, demons and gods. This is the inner practice of Chöd. We cut through our ego (personal internalised attachment to the illusionary world), and we bring compassion and unity back into our lives. When they tell us something and that hurts, it is good, because we realise that our ego hurts, and thus we can remove it, we realise that the I does not exist, only when it is triggered, and it is triggered because we live far from our heart. We realise that demons and gods are all part of ones own's mind, and by accepting this willingly and offering our selves into the unwanted situation we overcome our self centeredness realising that we are the same as all. Demons and gods, enemies and friends, whatever and whoever is used by our mind to create ego attachment is a hindrance and an obstacle to Liberation.
It is a strong powerful practice, it is a beautiful transformative practice, it is a practice of LIBERATION!

Phowa
The Art of Conscious Death!
Phowa is of the most precious and valuable practices! Not only you teach your self the method for the Big Exit, but you also learn to help others to move forward in the path of reincarnation, always according to their Karma.
Being Conscious at the time of death is of the uttermost importance!! It will affect and define the rest of your journey! This is why we do all these practices, this is why we do therapy (well besides of improving our daily life, we become Conscious! We become Vigilant to our own ego which represents our distance from our centre, where we always have to consciously return, to be aligned, to have a harmonious frequency!), this is why we do Dream Yoga! It is all about Consciousness! It is all about going beyond the given "reality" and opening up to the different realities that co-exist in the infinite universe of possibilities, which is self-conscious and ever-expanding! It is about Consciously Returning to the True Essence of Being, of Your Being.
​
Phowa means "Transference of Consciousness at the Time of Death" and is one of the 6 Yogas of Naropa. Tilopa passed it to Naropa and Naropa passed it to Marpa. It is practiced by a qualified practitioner, at the correct time, and it helps to transfer the consciousness directly to the prefferred place/plane for the soul's journey surpassing the intermediates stages. We know that the soul is liberated when we have signs like blood coming out of left nostril, or a little smile, or some hair loss or liquid at the area of the crown in the head. However, even if the soul is not yet liberated due to karma, still Phowa is beneficial for the soul to continue the journey. They will be conscious in the bardo intermediate plane and be able to consciously choose to be reborn in the Pure Land of Buddha Amitayus where they can study the Dharma.
​
It is good to practice Chöd together with Phowa.
​
The practice of Phowa is not limited only to those practicing Buddhism, but can be practiced by all religions. So depending on Your religion and religious beliefs you will receive the appropriate Phowa Ceremony. And if you follow NO religion, there is an appropriate Phowa ceremony as well!!
When your loved one is close to that special moment of passing on to the next realm, of continuing the Journey, it is a good time to approach the Phowa practitioner in order to get in touch with that person, to learn a bit more about their religious beliefs and prepare them for the time coming. A 3 day preparation prayer would be advisable. However phowa will be as well beneficial at the time of the persons passing, even if there is no previous preparation. Very important that the practitioner is contacted ASAP after the person passes and that nobody touches the body of the passed loved one.
​
The best, and what is my recommendation, is for YOU to learn and do Phowa Practice, and thus be able to accompany your loved ones and others in that precious time moment of their Journey, in addition to knowing and practising yourself in order to be prepared for the time that You will pass to the next realm. It is very important to be able to help others to die consciously and to move on to an enlightened place after they leave this incarnation. It is of Great Importance for You to know and to practice Phowa, since You do not know the time of your passing and in order to be conscious at that moment you sould have practiced as much as possible!

Dream Yoga
Dream Yoga is a very importance practice and a practice that helps you in your path to liberation! It exists in different names and ways of practising it in the different traditions, however one thing is common: that Dream Yoga is of Great Importance. It is the tool to help you overcome the tonal, the attachment to the reality as you know it, the reality that is created by the repetition of the pairs like fork-spoon, table-chair, black-white, woman-man, etc etc. You move beyond the attachment to the outside. You move beyone the attachment to the Inside and the constant ego representations of realities. You move beyond the meaning of "reality" as a fixed situation. You move beyond the normal way of awareness and its limitation. You move forward to the limitless possibilitites that exist when you are able to move your awareness point and thus perceive the consciousness beyond. Of course in order to do that you need a lot of practice, a lot of energy economy and energy that we need to re-use for this reason exactly, and this is why we do all those practices, in order to melt the ice of our neurotic patterns, to be able to re-use the energy for our benefit, and expand our awareness!
Beneficial by-products of this practice is the improvement of clarity, clairvoyance and profetic messages, lucid dreaming of course, consciously changing dimensions, seeing more clearly and communicating with beings and entities of other dimensions, becoming more in control of your awaken reality, improving manifestation, and Most Importantly, helps you to be more Conscious at the moment of your Death!
Dream Yoga is a valuable tool in the Path to Liberation!
​
There are 4 ways to Dream Yoga that i will teach you, the one working from Outside, the one working from Inside, the Yaqui way and the Dzogchen way. In addition you will learn all the theory and the reasons why we practice it, ways to preserve your energy in order to use it for Dreaming, as well as the necessary tips to navigate this practice.
There are many benefits when practicing Dram Yoga, however we do it for one reason! To Expand our Consciousness and Move Forward in our Path to Liberation!
​
I strongly recommend to learn the practices of Recapitulation, Chöd, Phowa and Dream Yoga together, as well as the detox breathing techniques and the personal cleansing techniques. All these tools together give you a strong foundation and are extremely usefull in walking this path!



All Images and photos that are used in this web site and are not mine, are from the Wix Platform Pixabay Pexels Vecteezy Unsplash Shopify and/or the public search engine with a Licence of Free to Share And Use & Free to Share And Use Commercially. If you find an image or foto here that is under a private copyright please inform me in order to remove it.